Leonardo T 12000m row
12,000
Meters
55:19.1
Time
2:18.2
Pace
707
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 1114 |
| Drag Factor | 127 |
January 14, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:19.1 | 12,000 | 2:18.2 | 132 | 755 | 707 | 20 |
| 11:07.9 | 2,400 | 2:19.1 | 130 | 747 | 142 | 21 |
| 10:59.0 | 4,800 | 2:17.2 | 135 | 765 | 141 | 21 |
| 11:04.3 | 7,200 | 2:18.3 | 132 | 754 | 142 | 20 |
| 11:04.6 | 9,600 | 2:18.4 | 132 | 753 | 141 | 20 |
| 11:03.4 | 12,000 | 2:18.2 | 133 | 756 | 141 | 19 |
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Workout Graph
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