Leonardo T v25:00/4:00r...2 row
10,827
Meters
50:00.0
Time
2:18.5
Pace
627
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,867 |
| Overall Time | 58:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 997 |
| Drag Factor | 128 |
January 26, 2026 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,827 | 2:18.5 | 132 | 752 | 20 | |
| 25:00.0 | 5,409 | 2:18.6 | 131 | 751 | 20 | |
| r: 4:00 | 26 | |||||
| 25:00.0 | 5,418 | 2:18.4 | 132 | 754 | 20 | |
| r: 4:00 | 14 | |||||
| r40 |
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Workout Graph
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