Leonardo T 10:00 row
2,595
Meters
10:00.0
Time
1:55.6
Pace
183
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 123 |
February 05, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,595 | 1:55.6 | 227 | 1079 | 183 | 25 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 38 | 27 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 36 | 23 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 36 | 25 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 36 | 25 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 27 |
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Workout Graph
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