Leonardo T 3:06 row
459
Meters
3:06.2
Time
3:22.8
Pace
23
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 123 |
February 08, 2026 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.2 | 459 | 3:22.8 | 42 | 444 | 23 | 21 |
| 3:06.2 | 459 | 3:22.8 | 42 | 444 | 23 | 21 |
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Workout Graph
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