Leonardo T 5000m row
5,000
Meters
20:06.5
Time
2:00.6
Pace
336
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 131 |
March 08, 2026 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 5,000 | 2:00.6 | 199 | 985 | 336 | 24 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 973 | 67 | 25 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 987 | 67 | 24 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 984 | 67 | 25 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 982 | 67 | 25 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 1002 | 68 | 26 |
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Workout Graph
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