Leonardo T 10000m row

10,000

Meters

46:09.3

Time

2:18.4

Pace

596

Calories

Average Watts132
Calories Per Hour753
Stroke Rate21
Stroke Count1018
Drag Factor128

March 16, 2026 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:09.3 10,000 2:18.4 132 753 596 21
9:40.2 2,000 2:25.0 115 694 114 21
9:12.4 4,000 2:18.1 133 757 120 22
9:11.5 6,000 2:17.8 134 759 120 22
9:09.7 8,000 2:17.4 135 764 120 22
8:55.5 10,000 2:13.8 146 802 122 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.