Leonardo T 10000m row
10,000
Meters
48:13.6
Time
2:24.6
Pace
572
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 878 |
| Drag Factor | 129 |
March 23, 2026 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:13.6 | 10,000 | 2:24.6 | 116 | 711 | 572 | 18 |
| 10:09.6 | 2,000 | 2:32.4 | 99 | 655 | 111 | 18 |
| 9:46.6 | 4,000 | 2:26.6 | 111 | 693 | 113 | 17 |
| 9:33.7 | 6,000 | 2:23.4 | 119 | 715 | 114 | 19 |
| 9:25.5 | 8,000 | 2:21.3 | 124 | 738 | 116 | 19 |
| 9:18.2 | 10,000 | 2:19.5 | 129 | 761 | 118 | 18 |
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Workout Graph
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