Leonardo T 40:00 row
8,086
Meters
40:00.0
Time
2:28.4
Pace
451
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 832 |
| Drag Factor | 127 |
March 30, 2026 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,086 | 2:28.4 | 107 | 668 | 451 | 21 |
| 8:00.0 | 1,564 | 2:33.4 | 97 | 633 | 86 | 21 |
| 16:00.0 | 1,631 | 2:27.1 | 110 | 678 | 91 | 21 |
| 24:00.0 | 1,633 | 2:26.9 | 110 | 679 | 92 | 21 |
| 32:00.0 | 1,631 | 2:27.1 | 110 | 678 | 91 | 21 |
| 40:00.0 | 1,627 | 2:27.5 | 109 | 675 | 91 | 21 |
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Workout Graph
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