Leonardo T 1000m row
1,000
Meters
3:45.6
Time
1:52.8
Pace
73
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 130 |
April 05, 2026 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1139 | 73 | 29 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 16 | 34 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 13 | 27 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 15 | 26 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1113 | 14 | 29 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 15 | 30 |
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Workout Graph
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