Leonardo T 12000m row
12,000
Meters
56:33.0
Time
2:21.3
Pace
697
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 1018 |
| Drag Factor | 126 |
April 20, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:33.0 | 12,000 | 2:21.3 | 124 | 739 | 697 | 17 |
| 11:44.6 | 2,400 | 2:26.7 | 111 | 694 | 136 | 17 |
| 11:19.3 | 4,800 | 2:21.5 | 123 | 736 | 139 | 18 |
| 11:16.2 | 7,200 | 2:20.8 | 125 | 740 | 139 | 18 |
| 11:08.8 | 9,600 | 2:19.3 | 129 | 758 | 141 | 18 |
| 11:04.1 | 12,000 | 2:18.3 | 132 | 769 | 142 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.