Leonardo T 2:45 row
408
Meters
2:45.7
Time
3:23.0
Pace
20
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 123 |
April 22, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.7 | 408 | 3:23.0 | 42 | 443 | 20 | 21 |
| 2:45.7 | 408 | 3:23.0 | 42 | 443 | 20 | 21 |
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