Leonardo T 10000m row
10,000
Meters
45:20.3
Time
2:16.0
Pace
601
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 126 |
May 23, 2026 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:20.3 | 10,000 | 2:16.0 | 139 | 795 | 601 | 23 |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 776 | 119 | 22 |
| 9:06.1 | 4,000 | 2:16.5 | 138 | 791 | 120 | 23 |
| 9:07.3 | 6,000 | 2:16.8 | 137 | 789 | 120 | 24 |
| 9:07.5 | 8,000 | 2:16.8 | 136 | 782 | 119 | 24 |
| 8:47.3 | 10,000 | 2:11.8 | 153 | 839 | 123 | 25 |
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Workout Graph
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