Leonardo T 2x1000m/8:00r row
2,000
Meters
7:38.1
Time
1:54.5
Pace
139
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,111 |
| Overall Time | 23:38.1 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Stroke Count | 218 |
| Drag Factor | 126 |
August 21, 2026 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.1 | 2,000 | 1:54.5 | 233 | 1092 | 28 | |
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1139 | 29 | |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1047 | 28 | |
| r111 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.