Leonardo T 6:30 row
1,079
Meters
6:30.1
Time
3:00.7
Pace
54
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 123 |
August 27, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.1 | 1,079 | 3:00.7 | 59 | 498 | 54 | 17 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 17 |
| 6:30.1 | 259 | 2:53.9 | 67 | 519 | 13 | 19 |
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Workout Graph
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