Leonardo T 250m row
250
Meters
0:53.4
Time
1:46.8
Pace
19
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 34 |
| Stroke Count | 31 |
| Drag Factor | 132 |
September 18, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:53.4 | 250 | 1:46.8 | 287 | 1280 | 19 | 34 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1377 | 8 | 37 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1345 | 8 | 34 |
| 0:11.0 | 250 | 1:50.0 | 263 | 981 | 3 | 33 |
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Workout Graph
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