Leonardo T 250m row
250
Meters
0:52.5
Time
1:45.0
Pace
20
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 35 |
| Stroke Count | 31 |
| Drag Factor | 133 |
September 18, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.5 | 250 | 1:45.0 | 302 | 1371 | 20 | 35 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 8 | 38 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1352 | 8 | 34 |
| 0:10.8 | 250 | 1:48.0 | 278 | 1333 | 4 | 33 |
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Workout Graph
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