Leonardo T 21097m row
21,097
Meters
1:47:17.9
Time
2:32.5
Pace
1148
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 31 |
| Stroke Count | 3375 |
| Drag Factor | 123 |
February 15, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47:17.9 | 21,097 | 2:32.5 | 99 | 641 | 1148 | 31 |
| 4:41.5 | 1,000 | 2:20.7 | 126 | 728 | 57 | 29 |
| 5:04.3 | 2,000 | 2:32.1 | 99 | 650 | 55 | 30 |
| 5:04.3 | 3,000 | 2:32.1 | 99 | 638 | 54 | 37 |
| 4:53.1 | 4,000 | 2:26.5 | 111 | 675 | 55 | 33 |
| 4:49.4 | 5,000 | 2:24.7 | 116 | 696 | 56 | 29 |
| 5:06.2 | 6,000 | 2:33.1 | 98 | 634 | 54 | 35 |
| 4:56.1 | 7,000 | 2:28.0 | 108 | 680 | 56 | 32 |
| 5:08.8 | 8,000 | 2:34.4 | 95 | 629 | 54 | 28 |
| 5:11.4 | 9,000 | 2:35.7 | 93 | 624 | 54 | 33 |
| 4:58.2 | 10,000 | 2:29.1 | 106 | 663 | 55 | 29 |
| 5:14.3 | 11,000 | 2:37.1 | 90 | 607 | 53 | 34 |
| 4:56.5 | 12,000 | 2:28.2 | 107 | 679 | 56 | 29 |
| 5:11.6 | 13,000 | 2:35.8 | 93 | 612 | 53 | 33 |
| 5:04.6 | 14,000 | 2:32.3 | 99 | 638 | 54 | 29 |
| 5:32.2 | 15,000 | 2:46.1 | 76 | 563 | 52 | 31 |
| 5:10.1 | 16,000 | 2:35.0 | 94 | 626 | 54 | 29 |
| 5:21.9 | 17,000 | 2:40.9 | 84 | 592 | 53 | 33 |
| 5:02.2 | 18,000 | 2:31.1 | 101 | 655 | 55 | 30 |
| 5:24.5 | 19,000 | 2:42.2 | 82 | 576 | 52 | 32 |
| 5:04.9 | 20,000 | 2:32.4 | 99 | 637 | 54 | 30 |
| 4:58.5 | 21,000 | 2:29.2 | 105 | 675 | 56 | 34 |
| 0:23.2 | 21,097 | 1:59.5 | 205 | 931 | 6 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.