Leonardo T 500m row
500m
Meters
2:05.4
Time
2:05.4
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 123 |
February 17, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 33 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 34 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 34 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 34 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 30 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 34 |
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Workout Graph
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