Leonardo T 500m row
500m
Meters
1:56.8
Time
1:56.8
Pace
30
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 37 |
| Stroke Count | 73 |
| Drag Factor | 136 |
May 02, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 37 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 39 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 39 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 36 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 35 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 38 |
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Workout Graph
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