Leonardo T 1500m row
1,500m
Meters
7:20.0
Time
2:26.6
Pace
81
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 125 |
November 28, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.0 | 1,500m | 2:26.6 | 111 | 681 | 24 |
| 1:38.7 | 300m | 2:44.5 | 79 | 570 | 22 |
| 1:28.8 | 600m | 2:28.0 | 108 | 671 | 24 |
| 1:27.1 | 900m | 2:25.1 | 114 | 693 | 25 |
| 1:24.7 | 1,200m | 2:21.1 | 124 | 728 | 25 |
| 1:20.7 | 1,500m | 2:14.5 | 144 | 795 | 27 |
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Workout Graph
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