Leonardo T 5:00 row
1,049m
Meters
5:00.0
Time
2:22.9
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 122 |
December 01, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 26 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 27 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 26 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 25 |
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