Leonardo T 5:00 row
1,091m
Meters
5:00.0
Time
2:17.4
Pace
61
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 127 |
December 11, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 124 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 22 | 116 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 22 | 116 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 23 | 123 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | 132 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 136 |
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Workout Graph
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