Leonardo T 30:00 row
6,217m
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 136 |
January 22, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,217m | 2:24.7 | 115 | 697 | 25 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 24 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 24 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 26 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 26 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.