Leonardo T 5000m row

5,000m

Meters

22:44.5

Time

2:16.4

Pace

290

Calories

Average Watts138
Calories Per Hour774
Stroke Rate25
Stroke Count591
Drag Factor128

February 01, 2024 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:44.5 5,000m 2:16.4 138 774 25
4:50.7 1,000m 2:25.3 114 692 25
4:31.9 2,000m 2:15.9 139 779 26
4:26.2 3,000m 2:13.1 148 810 25
4:28.5 4,000m 2:14.2 145 797 26
4:27.2 5,000m 2:13.6 147 805 27

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Workout Graph

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