Leonardo T 3x2000m/2:00r row
6,000m
Meters
29:43.7
Time
2:28.6
Pace
330
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,044m |
| Overall Time | 35:43.7 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 132 |
February 10, 2024 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.7 | 6,000m | 2:28.6 | 107 | 666 | 24 | |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 24 | |
| 9:50.5 | 2,000m | 2:27.6 | 109 | 674 | 25 | |
| 9:53.1 | 2,000m | 2:28.2 | 107 | 669 | 25 | |
| r44m |
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Workout Graph
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