Leonardo T 8000m row
8,000m
Meters
40:28.7
Time
2:31.7
Pace
433
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 967 |
| Drag Factor | 120 |
February 11, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.7 | 8,000m | 2:31.7 | 100 | 644 | 23 |
| 8:15.9 | 1,600m | 2:34.9 | 94 | 623 | 23 |
| 8:07.9 | 3,200m | 2:32.4 | 99 | 639 | 23 |
| 8:03.8 | 4,800m | 2:31.1 | 101 | 648 | 24 |
| 8:12.9 | 6,400m | 2:34.0 | 96 | 629 | 24 |
| 7:48.1 | 8,000m | 2:26.2 | 112 | 684 | 25 |
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Workout Graph
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