Leonardo T 30:00 row
6,522
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 125 |
February 19, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,522 | 2:17.9 | 133 | 754 | 377 | 25 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 24 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 25 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 25 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 26 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 25 |
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Workout Graph
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