Leonardo T 20:08 row
3,714m
Meters
20:08.6
Time
2:42.7
Pace
192
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 117 |
March 02, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.6 | 3,714m | 2:42.7 | 81 | 579 | 20 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 20:08.5 | 18m | 3:56.1 | 27 | 391 | 8 |
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Workout Graph
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