Leonardo T 30:00 row
6,451m
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 119 |
March 04, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,451m | 2:19.5 | 129 | 743 | 25 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 24 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 25 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 26 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 |
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Workout Graph
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