Leonardo T 8000m row
8,000
Meters
36:18.1
Time
2:16.1
Pace
467
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 879 |
| Drag Factor | 136 |
March 25, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:18.1 | 8,000 | 2:16.1 | 139 | 777 | 467 | 24 |
| 7:16.4 | 1,600 | 2:16.3 | 138 | 774 | 93 | 23 |
| 7:17.4 | 3,200 | 2:16.6 | 137 | 771 | 93 | 24 |
| 7:19.3 | 4,800 | 2:17.2 | 135 | 765 | 93 | 24 |
| 7:22.1 | 6,400 | 2:18.1 | 133 | 756 | 92 | 24 |
| 7:02.9 | 8,000 | 2:12.1 | 152 | 821 | 96 | 26 |
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Workout Graph
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