Leonardo T 7:24 row
1,511m
Meters
7:24.4
Time
2:27.0
Pace
83
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 135 |
March 29, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.4 | 1,511m | 2:27.0 | 110 | 678 | 24 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 7:24.3 | 509m | 2:21.7 | 123 | 722 | 25 |
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Workout Graph
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