Leonardo T 8000m row
8,000m
Meters
36:45.0
Time
2:17.8
Pace
464
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 885 |
| Drag Factor | 137 |
April 02, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:45.0 | 8,000m | 2:17.8 | 134 | 760 | 24 |
| 7:14.6 | 1,600m | 2:15.8 | 140 | 780 | 25 |
| 7:21.2 | 3,200m | 2:17.8 | 134 | 759 | 24 |
| 7:36.1 | 4,800m | 2:22.5 | 121 | 716 | 24 |
| 7:29.6 | 6,400m | 2:20.5 | 126 | 734 | 24 |
| 7:03.7 | 8,000m | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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