Leonardo T 40:00 row
8,287m
Meters
40:00.0
Time
2:24.8
Pace
463
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 119 |
April 24, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,287m | 2:24.8 | 115 | 696 | 23 |
| 8:00.0 | 1,636m | 2:26.6 | 111 | 681 | 23 |
| 16:00.0 | 1,629m | 2:27.3 | 109 | 676 | 23 |
| 24:00.0 | 1,643m | 2:26.0 | 112 | 686 | 24 |
| 32:00.0 | 1,647m | 2:25.7 | 113 | 689 | 24 |
| 40:00.0 | 1,732m | 2:18.5 | 132 | 752 | 25 |
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Workout Graph
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