Leonardo T 8000m row
8,000m
Meters
38:44.1
Time
2:25.2
Pace
448
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 891 |
| Drag Factor | 117 |
April 29, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:44.1 | 8,000m | 2:25.2 | 114 | 693 | 23 |
| 7:39.5 | 1,600m | 2:23.5 | 118 | 706 | 22 |
| 7:43.5 | 3,200m | 2:24.8 | 115 | 696 | 23 |
| 8:03.0 | 4,800m | 2:30.9 | 102 | 650 | 23 |
| 7:34.8 | 6,400m | 2:22.1 | 122 | 719 | 23 |
| 7:43.3 | 8,000m | 2:24.7 | 115 | 696 | 24 |
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Workout Graph
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