Leonardo T v500m/9:27r...3 row
1,500m
Meters
5:46.6
Time
1:55.5
Pace
103
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 22:34.0 |
| Overall Distance | 1,548m |
| Overall Time | 28:20.6 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 32 |
| Stroke Count | 187 |
| Drag Factor | 123 |
May 08, 2024 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.6 | 1,500m | 1:55.5 | 227 | 1081 | 32 | |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 32 | |
| r: 9:27 | 17m | |||||
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 33 | |
| r: 12:36 | 15m | |||||
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 33 | |
| r: 0:31 | 16m | |||||
| r48m |
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Workout Graph
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