Leonardo T 4819m row
4,819m
Meters
22:10.3
Time
2:18.0
Pace
280
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 131 |
June 02, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.3 | 4,819m | 2:18.0 | 133 | 758 | 20 |
| 7:13.1 | 1,600m | 2:15.3 | 141 | 785 | 24 |
| 7:21.3 | 3,200m | 2:17.9 | 133 | 759 | 24 |
| 7:22.4 | 4,800m | 2:18.2 | 132 | 755 | 24 |
| 0:06.8 | 4,819m | 2:58.9 | 61 | 510 | 9 |
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Workout Graph
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