Leonardo T 23:00 row
4,936m
Meters
23:00.0
Time
2:19.7
Pace
282
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 117 |
June 19, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 4,936m | 2:19.7 | 128 | 740 | 26 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 23:00.0 | 679m | 2:12.5 | 150 | 817 | 28 |
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Workout Graph
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