Leonardo T 23:00 row

4,936m

Meters

23:00.0

Time

2:19.7

Pace

282

Calories

Average Watts128
Calories Per Hour740
Stroke Rate26
Stroke Count595
Drag Factor117

June 19, 2024 18:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:00.0 4,936m 2:19.7 128 740 26
5:00.0 1,075m 2:19.5 129 743 25
10:00.0 1,107m 2:15.5 141 784 26
15:00.0 1,020m 2:27.0 110 678 25
20:00.0 1,056m 2:22.0 122 720 27
23:00.0 679m 2:12.5 150 817 28

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Workout Graph

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