Leonardo T 1000m row
1,000m
Meters
6:00.5
Time
3:00.2
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 119 |
June 21, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.5 | 1,000m | 3:00.2 | 60 | 505 | 20 |
| 1:36.9 | 200m | 4:02.2 | 25 | 384 | 17 |
| 1:13.2 | 400m | 3:03.0 | 57 | 496 | 21 |
| 1:05.3 | 600m | 2:43.2 | 80 | 576 | 21 |
| 1:04.0 | 800m | 2:40.0 | 85 | 594 | 22 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 23 |
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Workout Graph
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