Leonardo T 250m row
250
Meters
1:09.9
Time
2:19.8
Pace
12
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 30 |
| Drag Factor | 110 |
August 13, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.9 | 250 | 2:19.8 | 128 | 618 | 12 | 26 |
| 0:27.4 | 100 | 2:17.0 | 136 | 656 | 5 | 24 |
| 0:28.1 | 200 | 2:20.5 | 126 | 640 | 5 | 26 |
| 0:14.3 | 250 | 2:23.0 | 120 | 503 | 2 | 29 |
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Workout Graph
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