Leonardo T 500m row
500m
Meters
2:19.0
Time
2:19.0
Pace
25
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 110 |
August 13, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 25 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 23 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 25 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 26 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 25 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 26 |
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Workout Graph
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