Leonardo T 40:00 row
8,584m
Meters
40:00.0
Time
2:19.7
Pace
491
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 122 |
December 19, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,584m | 2:19.7 | 128 | 740 | 22 |
| 8:00.0 | 1,709m | 2:20.4 | 126 | 734 | 22 |
| 16:00.0 | 1,688m | 2:22.1 | 122 | 719 | 23 |
| 24:00.0 | 1,700m | 2:21.1 | 124 | 728 | 23 |
| 32:00.0 | 1,687m | 2:22.2 | 122 | 718 | 21 |
| 40:00.0 | 1,799m | 2:13.4 | 147 | 807 | 23 |
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Workout Graph
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