Leonardo T 40:00 row
8,584
Meters
40:00.0
Time
2:19.7
Pace
491
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 122 |
December 19, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,584 | 2:19.7 | 128 | 736 | 491 | 22 |
| 8:00.0 | 1,709 | 2:20.4 | 126 | 727 | 97 | 22 |
| 16:00.0 | 1,688 | 2:22.1 | 122 | 712 | 95 | 23 |
| 24:00.0 | 1,700 | 2:21.1 | 124 | 727 | 97 | 23 |
| 32:00.0 | 1,687 | 2:22.2 | 122 | 712 | 95 | 21 |
| 40:00.0 | 1,799 | 2:13.4 | 147 | 802 | 107 | 23 |
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Workout Graph
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