Leonardo T 40:00 row
8,266m
Meters
40:00.0
Time
2:25.1
Pace
461
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 915 |
| Drag Factor | 123 |
December 22, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,266m | 2:25.1 | 114 | 693 | 22 |
| 8:00.0 | 1,654m | 2:25.1 | 115 | 694 | 21 |
| 16:00.0 | 1,638m | 2:26.5 | 111 | 682 | 24 |
| 24:00.0 | 1,629m | 2:27.3 | 109 | 676 | 23 |
| 32:00.0 | 1,634m | 2:26.8 | 110 | 680 | 24 |
| 40:00.0 | 1,710m | 2:20.3 | 127 | 735 | 22 |
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Workout Graph
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