Leonardo T 40:00 row
8,792m
Meters
40:00.0
Time
2:16.4
Pace
514
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 127 |
December 24, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,792m | 2:16.4 | 138 | 773 | 24 |
| 8:00.0 | 1,776m | 2:15.1 | 142 | 788 | 23 |
| 16:00.0 | 1,744m | 2:17.6 | 134 | 762 | 24 |
| 24:00.0 | 1,733m | 2:18.4 | 132 | 753 | 24 |
| 32:00.0 | 1,761m | 2:16.2 | 138 | 775 | 25 |
| 40:00.0 | 1,779m | 2:14.9 | 143 | 790 | 26 |
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Workout Graph
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