Leonardo T 40:00 row
8,293m
Meters
40:00.0
Time
2:24.7
Pace
464
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 123 |
January 03, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,293m | 2:24.7 | 116 | 697 | 22 |
| 8:00.0 | 1,650m | 2:25.4 | 114 | 691 | 22 |
| 16:00.0 | 1,627m | 2:27.5 | 109 | 675 | 22 |
| 24:00.0 | 1,654m | 2:25.1 | 115 | 694 | 23 |
| 32:00.0 | 1,659m | 2:24.6 | 116 | 697 | 23 |
| 40:00.0 | 1,705m | 2:20.7 | 125 | 731 | 24 |
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Workout Graph
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