Leonardo T 40:00 row
8,907
Meters
40:00.0
Time
2:14.7
Pace
526
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 129 |
January 23, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,907 | 2:14.7 | 143 | 792 | 24 |
| 8:00.0 | 1,818 | 2:12.0 | 152 | 823 | 23 |
| 16:00.0 | 1,789 | 2:14.1 | 145 | 798 | 24 |
| 24:00.0 | 1,804 | 2:13.0 | 149 | 811 | 25 |
| 32:00.0 | 1,765 | 2:15.9 | 139 | 779 | 26 |
| 40:00.0 | 1,731 | 2:18.6 | 131 | 751 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.