Leonardo T 50:00 row
10,584
Meters
50:00.0
Time
2:21.7
Pace
587
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 1021 |
| Drag Factor | 137 |
January 31, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,584 | 2:21.7 | 123 | 723 | 587 | 20 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 18 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 20 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 22 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 18 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 20 |
| 12:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 22 |
| 14:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 19 |
| 16:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 20 |
| 18:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 22 |
| 20:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 19 |
| 22:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 21 |
| 24:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 22 |
| 26:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 19 |
| 28:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 21 |
| 30:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 22 |
| 32:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 19 |
| 34:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 20 |
| 36:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 23 |
| 38:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 20 |
| 40:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 20 |
| 42:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 23 |
| 44:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 18 |
| 46:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 20 |
| 48:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 22 |
| 50:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 20 |
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Workout Graph
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