Leonardo T 40:00 row
8,964
Meters
40:00.0
Time
2:13.8
Pace
532
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 137 |
February 13, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,964 | 2:13.8 | 146 | 802 | 532 | 24 |
| 8:00.0 | 1,792 | 2:13.9 | 146 | 801 | 106 | 23 |
| 16:00.0 | 1,809 | 2:12.6 | 150 | 815 | 108 | 24 |
| 24:00.0 | 1,803 | 2:13.1 | 148 | 810 | 108 | 25 |
| 32:00.0 | 1,793 | 2:13.8 | 146 | 802 | 106 | 25 |
| 40:00.0 | 1,767 | 2:15.8 | 140 | 780 | 104 | 25 |
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Workout Graph
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