Leonardo T 10000m row
10,000
Meters
45:53.2
Time
2:17.6
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 1035 |
| Drag Factor | 139 |
February 15, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:53.2 | 10,000 | 2:17.6 | 134 | 758 | 580 | 22 |
| 9:21.7 | 2,000 | 2:20.4 | 126 | 730 | 114 | 22 |
| 9:13.7 | 4,000 | 2:18.4 | 132 | 747 | 115 | 22 |
| 9:13.3 | 6,000 | 2:18.3 | 132 | 754 | 116 | 22 |
| 9:07.2 | 8,000 | 2:16.8 | 137 | 769 | 117 | 23 |
| 8:57.4 | 10,000 | 2:14.3 | 144 | 790 | 118 | 24 |
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Workout Graph
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