Leonardo T 47:22 row
9,364
Meters
47:22.9
Time
2:31.7
Pace
507
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 1022 |
| Drag Factor | 133 |
March 09, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:22.9 | 9,364 | 2:31.7 | 100 | 644 | 507 | 21 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 23 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 22 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 21 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 22 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 21 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 22 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 |
| 45:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 21 |
| 47:22.9 | 447 | 2:39.8 | 86 | 594 | 23 | 21 |
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Workout Graph
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