Leonardo T 3x2000m/8:00r row
6,000
Meters
24:46.7
Time
2:03.8
Pace
384
Calories
| Rest Distance | 526 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,526 |
| Overall Time | 48:46.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 133 |
March 14, 2025 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.7 | 6,000 | 2:03.8 | 184 | 933 | 24 | |
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1011 | 25 | |
| 8:31.1 | 2,000 | 2:07.7 | 168 | 877 | 24 | |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 24 | |
| r526 |
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Workout Graph
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